SERVICES
At Toronto Breathwork, we prioritize your wellness. We offer transformative experiences for individuals and groups, fostering connections that inspire personal and creative growth. Our breathwork practice nurtures well-being for you and your community, rooted in mindfulness, creativity, and personal growth, creating a supportive environment for all.
TEAM BUILDING | CORPORATE EVENTS
LUXURY RETREATS | COMMUNITY SESSIONS
CREATIVE WORKSHOPS | BEAUTY & WELLNESS
REFERRAL PROGRAMS
Invite friends to join you on this journey through our Referral Programs and experience the positive impact of breathwork together! Share the benefits and help others discover the transformative power of our services.
TEAM BUILDING EXPERIENCES
BREATHWORK + SAILING | SUP | CANOE | KAYAK
Connect, Breathe, and Move – Together.
Looking for a memorable and meaningful way to bring your team or group together? Our Breathwork + Outdoor Team Building experiences are designed to help your group reset, recharge, and reconnect — with nature and each other. Whether you're a corporate team, a community group, or a gathering of friends, this is a chance to build trust, improve communication, and spark creativity in a powerful, nature-based setting.
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This is a seasonal offering where we blend guided breathwork with outdoor adventures like:
Stand-Up Paddleboarding (SUP)
Canoeing
Kayaking
Sailing
Perfect for corporate teams, community groups, or large gatherings, this experience supports connection, communication, and creative flow — all in nature.
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A custom guided breathwork session
Outdoor activity tailored to group size, energy, and season
All equipment and safety instruction provided
Optional add-ons: light snacks, team reflection circle, journaling or creativity prompt
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Corporate teams
Creative collectives
Leadership retreats
Wellness days
Celebrations and milestone moments
Let’s create an experience your group won’t forget.
Inhale clarity. Exhale connection.
→ Now booking for spring & summer!
To get started, please complete an intake form or reach out via email to initiate the conversation.
CORPORATE EVENTS
Elevate your team's performance, creativity, and cohesion with our customized corporate breathwork sessions.
Tailored to meet your organization’s unique needs, these engaging sessions are designed to enhance focus, reduce stress, and promote overall well-being among your team members.
Experience the transformative benefits breathwork can bring to your workplace.
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Elevate your team's performance, creativity, and cohesion with our customized corporate breathwork sessions.
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Designed to meet your organization’s unique needs, these engaging sessions focus on enhancing focus, reducing stress, and promoting overall well-being among your team members.
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Experience the transformative benefits that breathwork can bring to your workplace, fostering a healthier and more productive work environment.
To get started, please complete an intake form or reach out via email to initiate the conversation.
Discover the benefits of our Corporate Referral Program!
LUXURY RETREATS
Transformative experiences await you in inspiring locations, seamlessly blending breathwork, creative flow, and the rich tapestry of local culture.
Join us for exclusive retreats set in breathtaking destinations, where luxurious amenities and personalized attention come together to create a serene and deeply immersive experience for all participants.
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Transformative multi-day experiences await you in inspiring locations, seamlessly blending breathwork, creative flow, and the rich tapestry of local culture.
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Join us for exclusive retreats set in breathtaking destinations, where luxurious amenities and personalized attention come together.
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Immerse yourself in a serene environment that fosters personal growth, creativity, and a deeper connection to yourself and the world around you.
COMMUNITY SESSIONS
Taking place year-round, our weekend sessions are designed to help you relax, recharge, and reconnect.
Now enhanced by collaborations with fellow practitioners in wellness and creative fields, these sessions offer a dynamic mix of breathwork, creative activities, and wellness practices to support personal growth and community well-being. Suitable for all levels, they provide a consistent opportunity to seamlessly integrate breathwork into your routine.
Typically held outdoors during warmer months and indoors when it’s cooler, these experiences are tailored to boost creativity, promote relaxation, and foster collective wellness.
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Our weekend sessions are designed to help you relax, recharge, and reconnect year-round.
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Breathwork & Activities
Whether focusing solely on breathwork or combining it with other activities, these experiences boost creativity and wellness. -
For Everyone
Our sessions are suitable for all levels and support both personal growth and collective well-being. -
Seasonal Adjustments
Typically held outdoors during warmer months and indoors when it’s cooler, we provide consistent opportunities to seamlessly integrate breathwork into your routine.
If you're a practitioner interested in leading a session within our community offerings, we’d love to hear from you! Please reach out to us to explore our collaborations and opportunities.
CREATIVE WORKSHOPS
Experience the transformative power of combining breathwork and artistic expression in our immersive workshops. Step out of the everyday and onto the canvas as you tap into your inner creativity and unlock new dimensions of self-discovery. These workshops are designed to guide you through a journey where breathwork enhances your focus, while abstract art allows you to explore and express freely.
Find your balance, boost your mental clarity, and cultivate your artistic skills in a space that encourages deep relaxation and creative flow.
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Dive deeper with our immersive workshops where breathwork meets artistic expression. Step out of your mind and onto the canvas as you explore abstract realities and unlock your creative potential.
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These unique workshops offer a chance to blend breathwork with creative exploration, enhancing both your mental clarity and artistic skills. Join us for a harmonious blend of relaxation and creativity.
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Tailored to elevate your well-being and creative flow, our workshops provide an enriching environment that fosters personal growth and self-discovery through art.
BEAUTY & WELLNESS
Elevate your self-care routine with the ultimate in-home luxury experience, designed for discerning clients who seek the perfect blend of beauty, wellness, and indulgence.
This exclusive offering brings together the expertise of CHANEL professional makeup artist Fidelia Sum & Laura Kitamura of Sliced Ginger, known for her delectable healthy treats and collaborations with top brands like Kate Spade and Yves Saint Laurent. Together, we’ve curated a bespoke experience that combines beauty, wellness, and nourishment, perfect for special events, pre-wedding preparation, or simply a luxurious self-care day.
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Expert makeup artistry by Fidelia Sum to help you look and feel radiant.
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Breathwork, optional face yoga, and lymphatic drainage techniques to rejuvenate your body and mind.
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Handcrafted snacks and refreshments by Laura Kitamura to complement your experience.
RATES & TIMES:
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2.5 to 3 hours (depending on your selected services)
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Starting at $1,200 for up to two participants.
$500 for each additional participant.
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All services are conducted in the comfort of your home.
Customizations are available to suit your unique preferences or event requirements.
Travel fees may apply for locations outside the Greater Toronto Area.
Bookings are subject to availability.
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Brides and bridal parties preparing for the big day.
Pre-event pampering for special occasions.
A luxurious treat to elevate your self-care routine.