Breathe
into flow.
Breathwork alone, paired with painting, or out on the water. Public sessions, private work, and international retreats.
●
Breathe
●
Create
●
Flow
● Breathe ● Create ● Flow
WHAT WE OFFER
Three ways in…
either one at a time, or combined.
Breathe.
Nervous system, reset.
Group sessions, private 1:1, and corporate wellness — all grounded in functional, evidence-informed breathwork.
—01
Workshops | Corporate | Private | Community
Create.
Art as active practice.
Breathwork paired with painting, foraged inks, and watercolour — indoors, outdoors, no experience needed.
—02
Plein Air | Natural Ink | Workshops | Studios
Flow.
Breath on open water.
Sailing, SUP, and canoe on Lake Ontario, and other bodies of water — with breathwork woven in. Partnered with vetted charters.
—03
Sailing | SUP | Team | Retreats
"One of the leading creative intuitives of our time."
Beyond the sessions.
— Programs
I. PUBLIC
Gatherings.
Casual, outdoor, pay-what-you-can. Breath blended with art, paddleboarding, hikes held in parks, on Wards Island, by the lakefront. RSVP
via Luma.
SEE GATHERINGS →
I. MEMBERSHIP
The Circle.
A small, deliberate membership for those wanting a real relationship with the practice. 30% off events, first access, the monthly Field Note. Founding rate available.
JOIN THE CIRCLE →
I. HOSTS
Stewards.
Trusted Circle members empowered to host gatherings across the city - in their corner, in their voice, to the same standards. Currently by invitation.
ABOUT STEWARDSHIP →
Not sure where to start?
Start with a public session - no experience needed.
Or reach out and we will point you in the right direction.