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Join us for a nourishing evening of breathwork and sound healing inside Arterial Gallery, where art and design come together to create a calming, atmospheric space for deep restoration. This 90-minute specialty session blends guided breathwork with the soothing resonance of Xavier’s sound bowls - an immersive experience designed to ground your energy, soften the body, and clear the mind.
Whether you’re reconnecting with familiar faces or joining for the first time, this evening offers a warm and welcoming space to unwind, reset, and tap into your inner clarity.
When: Tuesday, November 25
Time: 7:00 – 8:30 PM
Where: Arterial Gallery (451 Adelaide St W, in the laneway off Morrison St)
Led by: Breathwork Facilitator Jeyda Deyna
Sound Healing by: Xavier Allen
Your own yoga mat
Comfortable, breathable clothing
A blanket or sweater for deeper relaxation
Water bottle
Optional: pillow or cushion for added support
Eat a light meal or snack at least an hour before
Hydrate throughout the day
Avoid heavy meals right beforehand for comfort
Drink plenty of water to rehydrate
Have a light snack if needed
Take a few quiet moments before heading back into your evening
Chairs are available for those who prefer an upright seated option.
The gallery lighting will be soft and ambient to support a deeply calming evening experience.
Spaces are limited for this reunion gathering - save your spot and come settle into a restorative evening surrounded by creative vibes, community, and sound.
We can’t wait to share this space with you.
Join us for a nourishing evening of breathwork and sound healing inside Arterial Gallery, where art and design come together to create a calming, atmospheric space for deep restoration. This 90-minute specialty session blends guided breathwork with the soothing resonance of Xavier’s sound bowls - an immersive experience designed to ground your energy, soften the body, and clear the mind.
Whether you’re reconnecting with familiar faces or joining for the first time, this evening offers a warm and welcoming space to unwind, reset, and tap into your inner clarity.
When: Tuesday, November 25
Time: 7:00 – 8:30 PM
Where: Arterial Gallery (451 Adelaide St W, in the laneway off Morrison St)
Led by: Breathwork Facilitator Jeyda Deyna
Sound Healing by: Xavier Allen
Your own yoga mat
Comfortable, breathable clothing
A blanket or sweater for deeper relaxation
Water bottle
Optional: pillow or cushion for added support
Eat a light meal or snack at least an hour before
Hydrate throughout the day
Avoid heavy meals right beforehand for comfort
Drink plenty of water to rehydrate
Have a light snack if needed
Take a few quiet moments before heading back into your evening
Chairs are available for those who prefer an upright seated option.
The gallery lighting will be soft and ambient to support a deeply calming evening experience.
Spaces are limited for this reunion gathering - save your spot and come settle into a restorative evening surrounded by creative vibes, community, and sound.
We can’t wait to share this space with you.