ALL EXPERIENCES
What's on,
and what's coming.
These sessions are designed to support nervous system regulation, creative flow, resilience, and deeper connection - with yourself, others, and the world around you.
You can also check out our Luma page.
Interested in collaborating or hosting an experience? We're happy to explore it with you - from pop-ups to private events to ongoing partnerships. Get in touch →
INTERNATIONAL & DOMESTIC · RETREATS
Journeys & Destinations
Multi-day experiences combining Breathe, Create, and Flow. Croatia and the Algonquin retreats are open for booking.
Next departure
Croatia · Sept 2026
Upcoming Events
Breathwork x Watercolour
Join us for an outdoor breathwork & watercolour painting workshop at Withrow Park Toronto.
Over the course of 2 hours, you will be guided through a breathwork session by Jeyda Deyna and a free flow watercolour landscape by Rue Grewal.
We’ll be creating a quick watercolour sketch to open up our practice. You’ll learn the fundamentals and techniques of watercolour paints, all at a comfortable, slow pace that allows you to fully immerse yourself in the process. You’ll be painting on watercolour paper, and will have plenty of one-on-one guidance throughout the session. All materials are provided.
Please arrive on time so we can enjoy this session together. Meet us by the Withrow Park Clubhouse.
"Eye-opening experience. A great gathering of good vibes and creative people. I was able to break down mental and creative blocks. Highly recommend to anyone, creative or not. It changed a lot for me, and creativity was flowing way easier."
— Eryn Thorsley, Artist