Retreat / Croatia September 12-19, 2026
Somatic breath, and the Adriatic.
FORMAT
Yoga + Sailing + Breathwork
ROUTE
Split → Dubrovnik
DURATION
7 nights · Oceanis 48
_ THE RETREAT
September 12-19, 2026 · Split → Dubrovnik
Seven days under sail, seven mornings of practice. A genuine holiday anchored in somatic stretch, breath, and the Croatian coast.
A small-group sailing journey aboard a luxury Oceanis 48 monohull. Sunrise somatic stretches on the foredeck, guided breathwork led by Jeyda, sailing through the Dalmatian islands by day, and slow evenings ashore - Hvar, Vis, Korčula, Mljet, and Dubrovnik. Spaces are limited.
The retreat is hosted by us and Yoga Sailing Holidays, an established Mediterranean operator with a full sailing fleet, a curated wellness curriculum, and a multi-year track record. Jeyda has been invited as guest breathwork instructor bringing science-informed breath practice as the third leg of the daily rhythm. No prior experience required.
Day by day.
— Itinerary
— Embarkation
Marina Kaštela, Split
Boarding at 1pm at Marina Kaštela near Split. Greeted by the crew, welcome drinks and snacks aboard. Boat orientation, introductions, and the opening breath circle as the boat settles into its rhythm.
Sat · 1pm boarding
— Day 01
Milna, Brač
We set sail and head straight to the port of Milna on Brač. Time ashore to explore the town, find dinner, or stay on the boat for activities.Evening: local restaurants, visits to old wine makers, fun activities on the boat.
SUNDAY
— Day 02
Vinogradse Bay / Hvar
An early start, breakfast under way, a swim and snorkel stop, lunch in calm water, then on to Vinogradse Bay for sunset, dinner, and a few drinks.Activities: swim & snorkel, paddle boarding, optional water taxi to Hvar town, sunset dancing at Hula Hula bar.
MONDAY
— Day 03
Vis
Early departure to secure a berth on the popular town quay. The day is yours — Blue Caves, Green Caves, Stiniva Bay, or quiet town wandering. Optional wine tour, military tour, or a hired scooter to explore the island.Activities: swim, snorkel, scuba & free diving, paddle boarding, fast-boat cave tours, wine tour, military history tour, beach day.
TUESDAY
Sail down the Dalmatian coast to fortified Korčula Island — Marco Polo's hometown. Wander the medieval backstreets, find a sunset cocktail from the old turrets, and choose from the restaurants tucked into the stone walls.Evening: sunset from the old castle turrets, restaurants in the Old Town, activities on the boat. Alternative stop: Lumbarda if Korčula is unavailable.
Korčula
— Day 04
WEDNESDAY
— Day 05
Pomena, Mljet
A swim stop in crystal-clear water, lunch and wine on board, then on to Polače. Bicycle through Mljet National Park and around the lake for a golden sunset. Dinner at the dockside restaurant 'Med Style'.Activities: paddle boarding, swimming, Mljet National Park tour, cycling, exploring the monastery. Evening: traditional konobas.
THURSDAY
— Day 06
Okuklje, Mljet
One more stop on Mljet — the cute fishing bay of Okuklje. Famously dark at night, so the stargazing is something else. Dinner at 'Med Style'.Activities: swimming, paddle boarding, beach day. Evening: dinner, traditional konobas.
FRIDAY
— Day 07
Dubrovnik
A final swim stop before arriving in Dubrovnik. If the group is up for it, into the Old Town for a sunset dinner and a proper closing night.Activities: swimming, paddle boarding, beautiful sunset spots, town sight-seeing. Evening: Dubrovnik Old Town exploration, shopping, gelato, tavernas, bars.
SATURDAY
— Disembark
Dubrovnik Marina
Check-out at 8am. Most guests stay an extra night in Dubrovnik before flying home — happy to share notes on where to stay and eat once you've booked.
Sat · 8am check-out
Itinerary may change without notice due to weather, regional regattas, or other reasons.
What's included.
7 nights aboard a luxury Oceanis 48 sailing yacht
Full crew: skipper, hostess, yoga instructor
Breakfast & lunch prepared daily on board
Marina & port fees, fuel, cleaning, tourism taxes
Snorkeling gear & 4G unlimited wifi
Welcome champagne on arrival
Daily yoga & meditation classes
Optional sailing instruction throughout
Included by the host:
Guided breathwork sessions with Jeyda
Morning & evening breath practice on deck
Integration with the daily somatic stretch
Pre-departure welcome call from Jeyda
Post-retreat integration note & home practice
Added by Toronto Breathwork:
Flights to Split & from Dubrovnik
Travel insurance (strongly recommended)
Dinners ashore (most evenings)
Optional excursions (Blue Cave, wine tours, etc.)
Alcohol (BYO permitted on board)
Gratuities for the crew
Not included:
— What Toronto Breathwork brings
Breath as the
third pillar.
The week's daily rhythm includes morning movement, meditation and breathwork on deck and the natural movement of a sailing day.
The breath practices are accessible to first-timers, useful to experienced practitioners, and tuned to the Adriatic itself: open water, long horizons, the kind of stillness that arrives by hour three of a long sail.
Jeyda has spent decades years on the water - sailing instructor since 2008, Olympic Match Race team training in 2010, certified breathwork coach with YOGABODY® since 2020.
From €1,790
Per person · shared cabin · set by host operator
Booking is handled directly by Yoga Sailing Holidays they manage cabins, dates, and payment.
If you'd like Jeyda to introduce you to the hosts, ask questions about the breathwork component, or check that the date she's joining matches the date you're booking — please get in touch first.