CAMH Sunrise Challenge ~ Beach Breathwork

Join us for a rejuvenating morning at Kew-Balmy Beach for the CAMH Sunrise Challenge ~ Beach Breathwork event!

Start your day with a calming breathwork session by the beach, surrounded by the soothing sounds of the waves.

This is your chance to connect with nature, breathe in the fresh air, and set positive intentions for the day ahead.

Whether you're a beginner or experienced in breathwork, this event is open to all who want to start their day on a peaceful note. Don't miss out on this unique opportunity to celebrate the cause, relax, recharge, and embrace the beauty of the sunrise by the beach.

To learn more and contribute to our fundraising efforts, visit: https://give.camh.ca/site/TR/Events/SunriseChallenge?fr_id=1250&pg=team&team_id=10766

Recommended donation per participant: $30