REGISTER DIRECTLY THROUGH OUR WEBSITE LINK BELOW, OR VIA EVENTBRITE.
Join us for a nourishing evening of breathwork and sound healing inside Arterial Gallery, where art and design come together to create a calming, atmospheric space for deep restoration. This 90-minute specialty session blends guided breathwork with the soothing resonance of Xavier’s sound bowls - an immersive experience designed to ground your energy, soften the body, and clear the mind.
Whether you’re reconnecting with familiar faces or joining for the first time, this evening offers a warm and welcoming space to unwind, reset, and tap into your inner clarity.
When: Tuesday, November 25
Time: 7:00 – 8:30 PM
Where: Arterial Gallery (451 Adelaide St W, in the laneway off Morrison St)
Led by: Breathwork Facilitator Jeyda Deyna
Sound Healing by: Xavier Allen
What to Bring
Your own yoga mat
Comfortable, breathable clothing
A blanket or sweater for deeper relaxation
Water bottle
Optional: pillow or cushion for added support
Before the Session
Eat a light meal or snack at least an hour before
Hydrate throughout the day
Avoid heavy meals right beforehand for comfort
After the Session
Drink plenty of water to rehydrate
Have a light snack if needed
Take a few quiet moments before heading back into your evening
Additional Notes
Chairs are available for those who prefer an upright seated option.
The gallery lighting will be soft and ambient to support a deeply calming evening experience.
Reserve Your Spot
Spaces are limited for this reunion gathering - save your spot and come settle into a restorative evening surrounded by creative vibes, community, and sound.
We can’t wait to share this space with you.