Join us near the Calisthenics area for a grounding and rejuvenating breathwork meditation session, guided by Jeyda Deyna. If you're looking for an immersive and peaceful session, this is one you won’t want to miss! This outdoor event will help you connect with your body, mind, and spirit in the serene surroundings of Withrow Park.

Event Details:

• Date: Sunday, October 6

• Time: 10:00 - 11:00 AM

• Location: Withrow Park Calisthenics area

What to Bring:

• Yoga mat for comfort

• Cozy blanket or layers to stay warm

• Water bottle or thermos with hot tea (optional)

Weather permitting, the event will proceed as planned. We will notify attendees of any changes.

RSVP: Reserve your spot with cash, e-transfer to jeyda@torontobreathwork.com, or through Eventbrite.

We look forward to sharing this rejuvenating session with you!